Krabi Krabong Seattle Staff Workshop + Staff

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February 22nd, 2015 – Krabi Krabong Staff Seminar + Staff     The Filipino Staff Seminar has been replaced by a seminar focusing on the staff method from Krabi Krabong taught by Ajarn Steve Wilson. The staff is a rarely taught component at MKG Seattle. Staff work begins appearing in our Kali curriculum at Level…

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Knife Defense Workshop + Training Dagger

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Join Guro Andy Wilson for a 2 Hour Sunday Seminar dealing with empty hand vs knife tactics. Principles of evasion and deflection will be highly emphasized over disarms in this workshop.   It is suitable for all levels and particularly suited as a pre-cursor to the upcoming Women’s Self Defense workshop or as a kickstarter…

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Seattle Documentary Screening and Nutrition Lecture!

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MUST SEE! Seattle Documentary Screening and Nutrition Lecture!     If you haven’t seen this documentary it can change your life.  If you have watch it again and join the discussion after! URGENT: Space is Extremely Limited. Reserve Sunday morning January 11, 2015 to watch an amazing and powerful documentary about diet and the food…

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Seattle Women's Self Defense Workshop

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Seattle Women’s Self Defense Workshop February 7 & 8, 2014 We are excited to announce that we have nailed down that weekend as the date for our FULL Women’s Self Defense seminar this year. We will be flying in Guro Diana Rathborne who is a subject matter expert within the worldwide MKG International Martial Arts…

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Open House, Exhibitions, Community Event! Nov 15.

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MKG OPEN HOUSE Satuday, November 15th 10am – 330pm @ MKG Seattle | 10714 5th Ave NE Seattle 98125 – FREE ADMISSION – MARTIAL ARTS | CROSSFIT | MAX10 | KID’S MARTIAL ARTS DEMONSTRATIONS, EXHIBITIONS, TRIAL CLASSES, FRAN COMPETITION FOOD TRUCKS, LOCAL VENDORS, $3,000 WORTH OF PRIZES You can RSVP to our Facebook Event and…

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MKG Seattle Labor Day Schedule 2014

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MKG Seattle Labor Day Schedule 2014   We will be ‘officially’ closed on September 1st, 2014 in observance of Labor Day. As with most holidays we will most likely be hosting an open workout in each of our adult programs: MKG Adult Martial Arts, CrossFit MKG and MAX10 Fitness. Enjoy the holiday.  

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Fourth of July Schedule

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MKG will be closed on Friday, July 4th and will be offering limited classes on Saturday, July 5th. The following classes that will be taking place will be: CrossFit On-Ramp at 8:00AM CrossFit at 9:00AM MAX10 Fitness – Bag Combat at 9:00AM Martial Arts – Phase 10:00AM (available to all martial arts students of all…

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Class Cancellations Monday Night June 23

All adult martial art classes are cancelled Monday evening June 23, 2014 for the John Will seminar. Martial art students please try to make this seminar and the workshop with Rick Faye in July. (MAX10 and CrossFit classes are NOT affected)

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Memorial Day Weekend Schedule / Workout

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MKG Seattle Community – We have a special workout planned on Monday morning but we are closed for regular classes this coming Monday, May 26th in observance of Memorial Day. Our MAX10/Martial Arts and CrossFit programs will each be conducting a morning workout at 9:30am. 9:30 MAX10 (open to all MKG Seattle members) 9:30 CrossFit…

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Sunday Seminar Jun Fan / JKD

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JKD / Jun Fan Martial Arts Seminar May 18, 2014 Join us for a seminar on the MKG JKD Levels 1-3. (There will be optional testing as well.  Please see Josh Mills for a level placement application if you are an MKG student who’d like to test) Curriculum Covered: Why the JKD Concept is just…

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