Our MaxFit Trainers

It is our stated mission to provide a personal training experience in a group setting. Small group training classes guarantee that each member receives personal attention. Trainers not only provide motivation but each present their own unique teaching style which makes every workout different. And the results are the same – you’ll get a good workout, you’ll never be bored, and you’ll be challenged within your own fitness level.

Request Program Details Below and Current Web Specials

Tammy Wilson - Owner and Head Trainer

Tammy has been teaching various classes at MKG Martial Arts International on a weekly basis for over 18 years. Her classes are among the most popular and consistently supported offerings at MKG. Her commitment to a wide variety of physical activities has been an essential and consistent part of her life.

In addition to her martial arts interests Tammy has also run 2 full marathons, 4 half marathons and completed the Danskin Triathlon.

Tammy is excited to be an instructor on the MaxFit team so she can promote an active life-style and introduce martial arts to everyone.

For more information on our programs, pricing, schedule and our 3 class trial web special call us at 206-926-8871 or use the form below.

Mary Lang - MaxFit Trainer

Passionate about exercise, Mary began her fitness career as a personal trainer and group fitness instructor in 2006, and has been an integral part of the MaxFit Program since 2009.

Her areas of expertise are: Strength, Core, High Intensity Interval Training, Boxing/Kickboxing, TRX Suspension Training, and Speed/Quickness/Agility Training. Mary also provides support for goal setting, body circumference and body composition tracking, and nutritional counseling. It is Mary’s goal to get people excited about fitness by creating a positive and fun atmosphere in her classes, and strives to inspire people to live an active and healthy lifestyle.

Steve Cole - MaxFit Trainer

Classes I teach: Monday 9:30am Kickboxing, Tuesday Strength, Thursday 5:15pm HIIT, 6pm Kickboxing, and 7pm Strength.

Classes I teach: Monday 9:30am Kickboxing, Tuesday Strength, Thursday 5:15pm HIIT, 6pm Kickboxing, and 7pm Strength.

Certifications: ACE Personal trainer, Initiator 2 and Silver Glove in Savate, Kru in Thai Boxing Association, and CPR/AED/First Aid

Favorite part about MAXFIT: Being there when a client achieves something for the first time on what they never thought possible. Rather it be a pull up, or 10 push ups straight, or kettlebell swing for 1 minute straight. It's incredible to see what you can achieve when you work for it.

Best workout move: There are so many but I will have to keep with the good old BURPEE. When life get's you down, do a burpee.

Favorite Food: Steak, Veggies, Rice, and avocado bowl

Something Interesting about you: I enjoy going to comic cons and dressing up as some of my favorite characters.

Hannah Rames - MaxFit Trainer

Classes I teach: HIIT, Kickboxing, Strength, and (occasionally) Yoga

Classes I teach: HIIT, Kickboxing, Strength, and (occasionally) Yoga

Certifications: ACE Group Fitness Instructor, Boxe Française-Savate Initiator 1st Degree under Professor Salem Assli

Favorite part about the MAXFIT program: Awesome participants that keep pushing themselves every day to be better.

Best workout move: Big fan of curtsy lunges, broad jumps, deadlifts, and balance poses.

Favorite food: I never say no to nectarines! I’m a fiend for pistachios, berries, and popcorn too.

Something interesting about me: I’m a
singer in a rock and roll band and I love any
excuse to costume up!

Lyam W.

MaxFit Trainer

Naveed S.

MaxFit Boxing Trainer

Nigel S.

MaxFit Kickboxing Trainer

Josephine B.

MaxFit Yoga Trainer

ACCESS OUR FULL CLASS SCHEDULE & Exclusive Web Specials

If you're interested in our North Seattle MAX10 fitness programs simply request more details below.
BONUS: Free 25 Page MAX10 Resource Kit and Nutrition Guide eBooks plus brand new VIDEO preview instantly while you wait.

Call Now! 206-789-2411