Getting Started With MAX10

Access our schedule and an exclusive web special!

How to get started with MAX10

Not just another fitness gym!  Get started today.

There are essentially 4 ways to get started with us and we’d be happy to talk you through the options if you’d like.  Either call 206-457-2101 or use any of the contact forms on this website and we’ll contact you just as soon as we can.

If you’re READY to sample some classes how does 3 Classes For $19.99 PLUS a FREE T-Shirt sound?  Can’t beat that!  You can do that online RIGHT HERE.

Browse the details of all our memberships, boot camps and personal training below.

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Many options to choose from:

10-Week Boot Camp Challenge

Multi-Class Punch Cards

Ongoing MAX10 Monthly Membership

Benefits of MAX 10

Five awesome fat burning and body toning workouts each week

Free boxing gloves

Prizes for best results and perfect attendance *

Your own personal Challenge Coach

Weekly lifestyle change challenges

Body composition and progress evaluation in Weeks 1, 5, and 10

Before and after photos

Unlimited email/phone coaching

On-going motivation and accountability

Small group training and awesome camaraderie

Nutrition seminar or one-on-one nutrition coaching

Private Facebook Group

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10-Week boot camp challenge

Most of our members start in a Boot Camp. Boot Camps are held 5-7 times per year and are best for those looking to make a real change in their lives. Each week participants will do kickboxing, interval and circuit training, strength and core workouts and much, much more.

Times Available:

Mo | Tu | Wed | Th | Fr – 6:30A
Mo | Tu | Wed | Th | Fr – 9:30A (* childcare provided)
Mo | Tu | Wed | Th | Fr – 6:00P (* childcare provided)
Mo | Tu | Wed | Th – 8:00P & Fr 6:00P

Please inquire below for exact details on the current bootcamp or call 206-457-2101.

Limited Spots Available! Select your time below to reserve your spot instantly!

On-going MAX10 Monthly Memberships

Many of our members enjoy the flexibility or our ongoing MAX10 membership that includes access to early morning, mid-morning, afternoon and evening classes at your convenience.

Built around the fat burning MAX Kickboxing/Boxing classes, the muscle building/toning MAX Strength and the rejuvenating MAX Yoga classes the ongoing program retains all the benefits of the 10 Week Challenge but with a more flexible schedule and at a lower price point.

Unlimited Classes: access to any of our 23+ classes plus use of the gym during open hours

Unlimited Classes – $97 – $137 a month

more than a gym!

Tanya D

Former MAX10er

"I just completed the 8th week of their 10 week MAX10 Fitness Program and great things are happening... so I'm thinking I need to sign up for another round. I've lost 16 lbs and I can do more push-ups and sit-ups than I could at the start. In other great news, I'm off my blood pressure medication, which I'd been on for over 6 years. After staying off medication for 10 days, I just visited my doctor yesterday and my blood pressure was normal and lower than it ever was on medication.

Tanya G From Yelp. - Former MAX10 Session Winner

Anya Z.

Current MAX10er

"Go. Immediately. Sign up. You won't be sorry but your fat will be!

I've been wanting to try some kind of kickboxing-type class for some time now..." "I finally stopped by for a trial class. OMG. I thought I was in pretty decent shape but boy was I sorely mistaken (literally)! After the trail class I picked myself up off the ground, wiped away the sweat pouring down my face and signed up for the MAX10 5 week course."

"...a kick butt, super intense, theraputic (yes, theraputic. Punching and kicking the bags after a long day at work does wonders) workout that will get you seeing and feeling the improvement doesn't seem so bad.

Give it a try. There are trial classes all the time but I warn you; you will be hooked 🙂

Cindy B.

Yelp Review

"How can I thank MKG enough?!!?
This program is indeed a challenge! Five days a week.. sweating and thinking, 'there's no way I can do this...'
And then, you do it.
It's a stellar workout, never boring, plenty of one on one instruction and encouragement. There's nutrition counseling, modifications for different ablilities, no one is so serious that it isn't fun.
This is a way to get a serious workout while you feel like you're just playing!
I've done this challenge a couple of times now.. there's plenty of room to keep growing within it, and every day, I realize I can do more than I ever thought.
How can you thank someone for changing your life? I guess a review and a thank you will have to do!

Shannon S

Yelp Review

"I am currently enrolled in the 10 week body sculpt challenge, and I love it. I absolutely SUCK at all things gym related. Even as far back as high school, I did better in group classes then on my own as an individual. Maybe its a mob mentality, I dunno. ... If youre like me, and you haven't been able to start and keep a fitness routine, MKG can help, and if anything get you kick started. Or you never know, you might be like me, and end up wanting to sign up for session after session because its the most productive thing you do with your day.

Kelly P.

Facebook Review

MKG Max 10 bootcamp helped me to rekindle my love for fitness. The classes are fun and challenging, the instructors are invested in your results, and you leave feeling strong and empowered. I pass 10 gyms on my drive to MKG, but none of them have the community or range of classes of MKG and now my whole family trains there.

Lynn H.

Google Review

MKG Max 10 bootcamp helped me to rekindle my love for fitness. The classes are fun and challenging, the instructors are invested in your results, and you leave feeling strong and empowered. I pass 10 gyms on my drive to MKG, but none of them have the community or range of classes of MKG and now my whole family trains there.

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Multi class punch card options

These are available on a case by case basis and strictly for those who travel frequently or who simply cannot train more than twice a week with any regularity.  Feel free to talk with a representative or trainer after enjoying your 3 class trial.

Add Ons:
Childcare – $20 add on/month for unlimited childcare ($30 for two kids)
CrossFit – 2 classes week – $30/m | Unlimited – $60
Martial Arts – 2 classes week – $30/m | Unlimited – $60

We strive to be the most family friendly fitness community in Seattle. We only charge for the first two family members and the rest train for FREE! Restricted to parent/children relationships.

When combined with our low cost childcare options we hope to have something for any busy family.

What to bring

We’ve compiled a few items suggested for your intro and essential for all your MAX10 classes at MKG.

A good attitude

Remember, you’re here to have fun! And whether you’re a beginner or veteran, nobody is perfect. Keep an open mind for constructive criticism and be coach-able. No matter how hard the work-out, tell yourself you can, and you will!

Good shoes

 We recommend a flat, hard-sole shoe such as: Chuck Taylor’s, Vans, Inov8, or Reebok Nano, to name a few. Please avoid Shape-ups or any type of shoe of that nature or squishy-soled athletic/running shoes. Here’s a link where you can find some shoes perfect for your CrossFit Class in Seattle.

Athletic pants and shorts

We run, jump, squat, lunge, and much more. Be sure and wear comfortable clothing with some kind of Lycra or stretch to it so you are able to do these movements without being restricted by your clothing.

Notebook or Journal

It’s important to keep track of your daily workouts so you can watch yourself improve over time. Nothing fancy is needed, just a simple book with paper. When documenting your workouts it’s important to be detailed. Be sure and log the weights you used, if there were any modifications, and how long it took to complete the workout.

Water

Regardless of your ability, hydration is a key part in your recovery and health! We provide water coolers to fill up your bottles, so no excuses. Along with water, we suggest a protein shake of some sort to help with the recovery process for after your workouts.

Wallet / Purse

We have tried many different enrollment options over the years but the best deals are available the same day as your first lesson. Come prepared. We have many options to choose from.

MAX10 Fitness Schedule

Jump into one of our classes! Our classes are held at the following times.  If 2-3 classes a week fits your current lifestyle lets get you started.  For a consultation and current class lineup inquire below or call us at (206)457-2101.

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It's simple to get started - contact us.

Use the form below and we’ll contact you just as soon as we can or give us a call at 206-457-2101 and we’ll be happy to help!

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ACCESS OUR FULL CLASS SCHEDULE & Exclusive Web Specials

If you're interested in our North Seattle MAX10 fitness programs simply request more details below.
BONUS:
Free 25 Page MAX10 Resource Kit and Nutrition Guide eBooks plus brand new VIDEO preview instantly while you wait.

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