Archive for November 2024
2025 New Year’s Boot Camp
January 6th – January 31st, 2025 This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much more so you burn more calories all day long. “… FOR THE FIRST TIME IN MY LIFE I ACTUALLY ENJOY WORKING OUT. I FEEL REALLY GOOD (PHYSICALLY AND MENTALLY),…
Read MoreWOMEN’S SELF-DEFENSE WORKSHOP – FEBRUARY 1ST, 2025
DON’T MISS! This Workshop Is Only Offered ONCE Per Quarter February 1st, 2025 A basic understanding of self defense is a virtual requirement in today’s day and age. We’re excited to announce the next date for our first Full Basic Women’s Self Defense Workshop in 2025! Join us on February 1st, 2025 at MKG Martial Arts in North Seattle!…
Read MoreLightning Scientific Arnis w/ Bryce Tillet – December 15, 2024
Lightning Scientific Arnis is a system that revolves around the concept of Tercia Serrada Cadenilla y Espada y Daga which is a method of intercepting and redirecting attacks and blind-siding the opponent by going to the off-side and blanketing him with a barrage of continuous strikes while the checking hand constantly pushes, presses and controls his opponent…
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