4:00 PM CrossFit On-Ramp Starts Tomorrow! 206-367-0981

4:00 PM CrossFit On-Ramp Starting 10/09 and 10/10/12     If you are looking for CrossFit in Seattle, MKG has just opened a new Seattle CrossFit location. We are excited to have the space and interest to finally be able to offer 4:00 pm classes.  The On-Ramp program is required prior to participating in the program…

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Seattle Filipino Martial Arts – Lightning Scientific Arnis Seminar With Guro Jon Escudero


Kali Seattle – Lightning Scientific Arnis Seminar Kali Arnis Escrima in Seattle With Guro Jon Escudero October 13 & 14, 2012 11:30 to 4:00 Daily (up to 45 min for lunch) Reserve Your Place By Registering on Our Facebook Event Page https://www.facebook.com/#!/events/373653729380706/ Lightning Scientific Arnis Seattle: For the second year in a row Guro Jon Escudero…

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No Phase Class This Saturday Due to Seminar


  No Phase / Mixed Arts Class This Saturday   Be sure to attend the 10:00am Muay Thai class this Saturday to start the weekend off right. The 11:00 to 1:00pm phase class is cancelled due to the seminar with Guro Jon Escudero. Don’t miss the opportunity to train with a Master level instructor in the Filipino Martial…

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