Archive for August 2013

Explosive Seminar With World Record Holder Ryan Moody August 11th


Attention Seattle Athletes | CrossFit | Martial Arts   6-Time World record holder in Box Jumping, Ryan Moody, will be here Sunday, August 11, to teach us how to be explosive!  This seminar is open to EVERYONE, no matter what your sport is, w…here you CrossFit; EVERYONE can learn from this, but space is limited…

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