Archive for April 2024
Black Belt Club Workshop – May 19th, 2024
Join Sifu Sam and our Black Belt Club students in a 2 hour workshop covering advanced material from the Kids MA program. Kids new to the program can use this opportunity to experience the advanced classes firsthand, and see if they want to work towards it. Register online, or at the front desk! Date: Sunday,…
Read MoreWomen’s Kickboxing Series – June 2024
Join MKG Seattle for a 4-Sunday series, working through the different levels of Muay Thai from hitting pads to exchanges with a partner. This series is a great way to delve into the material for the Kickboxing classes at MKG Seattle. Bring a friend or family member, get a workout, and get an introduction to all that Muay Thai…
Read MoreMay 2024 4-Week Boot Camp Challenge
May 6th to May 31st, 2024 This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much more so you burn more calories all day long. “… FOR THE FIRST TIME IN MY LIFE I ACTUALLY ENJOY WORKING OUT. I FEEL REALLY GOOD (PHYSICALLY AND MENTALLY),…
Read MoreSifu Andy Wilson – Filipino Martial Arts Seminar – April 28th, 2024
Sifu Andy Wilson will be at MKG Seattle and teaching a 3 hour workshop on Double Stick, Stick & Dagger, Panantukan, JKD Trapping, and Silat. The workshop will be suitable for all levels and is open to the public. April 28th, 2024 Sun: 12:00 pm to 3:00 pm Cost: $75 for the general public ($49 for members)…
Read MoreKettlebell for BJJ Workshop – April 21st, 2024
Kettlebells are a great tool for improving your Brazilian Jiu Jitsu (BJJ) game. They can help you develop functional strength, power, endurance, grip strength, and core stability, all of which are essential for success on the mat. Join Coach Steve for this kettlebell workshop specifically focused on BJJ that will teach you exercises that target…
Read MoreCROSSFIT SEMINAR – BAR MUSCLE UP – April 6th, 2024
Join Coach Hildebrandt at MKG Fitness on Saturday, April 6th at 10 am for a BMU Seminar. All levels are welcome, from beginners to intermediate.We will work on skills on each segment of the bar muscle up to help you achieve a fluid bar muscle up.For those who establish a bar muscle up after skill…
Read MoreBoxing Workshop w/ Naveed Shaiwayana – April 6th, 2024
Coach Naveed will be teaching several aspects and topics of boxing including fundamentals like footwork, basic punches, heavy bag work, defense, strategy, and home workouts! Whether you are a beginner or advanced, there is something to learn! Meet Naveed Shaiwayana: Date: Saturday, April 6th Location: 11552 15th Ave NE, Seattle, WA 98125 Time: 1:30 pm – 3:30 pm…
Read MoreTeen Self Defense Workshop in North Seattle – April 20th, 2024
April 20th, 2024 A basic understanding of self defense is a virtual requirement in today’s day and age. We’re excited to announce the date for our next Teen Self Defense Workshop of 2024! Join us on April 20th, 2024 at MKG Martial Arts in North Seattle! Space is extremely limited so register early. Self defense is a serious topic…
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