Archive for November 2012
Black Friday Workout! Burn calories not cash!
Join the whole MKG crew – martial arts, fitness and crossfit members – for a fun and challenging workout. Expect nothing; be prepared for anything! No specific experience required. Friday, November 23rd at 9:30 am
Read MoreClosed For Thanksgiving Nov. 22 & 23
To All, We will be closed next Thursday and Friday, Nov. 22 & 23, in observance of Thanksgiving. Please watch the Facebook page at http://www.facebook.com/mkgseattle for news on a Thanksgiving workout on either Thursday or Friday. Classes will resume as normal on Saturday the 24th. Thank you. MKG Staff
Read MoreTrue Mixed Martial Arts / Phase Level Test at MKG Seattle – December 15th
MKG Seattle Phase / True Mixed Martial Arts Level Test / Evaluation MKG Seattle’s True Mixed Martial Arts / Phase Evaluation Date: December 15th, 2012 Time: 11:15 am to 1:00 pm What: Phase 1.1, 1.2 and 1.3 Evaluation Fee: $35.00 Register on Facebook Below: https://www.facebook.com/events/364351120325395/ MKG Martial Arts Seattle will be conducting a level test for our True…
Read MoreErik Paulson Seminar in Seattle November 17 & 18, 2012 CSW / STX
Combat Submission Wrestling ( MMA ) and STX Kickboxing in Seattle Erik Paulson Seminar in Seattle Date: 11/17 & 11/18 Where: MKG Seattle 10714 5th Ave NE Seattle, WA 98125 Time: 11:30 to 4:30 Both Days Price: $140 Both Days / $80 One Day CASH ONLY! Register On Facebook: https://www.facebook.com/#!/events/373206209429947/ NW Kali/JKD and MKG are proud to…
Read MoreFunctional Movement & Recovery Class For All MKG Students Starting 11/20/2012
Phase Functional Movement & Recovery – Starting Tues, Nov 20th 8-8:30p. Dr. Ray’s New Class Improve your functional movement & mobility: Decrease your recovery time between workouts Enhance your movement and performance Learn great tips for self treatment for your aches and pains Open to All MKG, MAX Fitness and CrossFit at…
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