Contact us

Starting a new program can be intimidating and you may not know where to start. Luckily getting started is simple.

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Send us a message

Alternatively, if you have specific questions or concerns you and would like to write us a note you can use the form below.

Or just give us a call at 206-789-2411.

We pride ourselves on being the friendliest fitness community in town and look forward to helping you get fit for life!

Fill Out The Form Below To Get Program Details — Plus a web special!

Address

10714 5th Ave NE
Seattle, WA 98125

Phone

Martial Arts #: 206-789-2411
CrossFit #: 206-367-0981
MAX10 #: 206-457-2101

Tanya D

Former MAX10er

"I just completed the 8th week of their 10 week MAX10 Fitness Program and great things are happening... so I'm thinking I need to sign up for another round. I've lost 16 lbs and I can do more push-ups and sit-ups than I could at the start. In other great news, I'm off my blood pressure medication, which I'd been on for over 6 years. After staying off medication for 10 days, I just visited my doctor yesterday and my blood pressure was normal and lower than it ever was on medication.

Tanya G From Yelp. - Former MAX10 Session Winner

Anya Z.

Current MAX10er

"Go. Immediately. Sign up. You won't be sorry but your fat will be!

I've been wanting to try some kind of kickboxing-type class for some time now..." "I finally stopped by for a trial class. OMG. I thought I was in pretty decent shape but boy was I sorely mistaken (literally)! After the trail class I picked myself up off the ground, wiped away the sweat pouring down my face and signed up for the MAX10 5 week course."

"...a kick butt, super intense, theraputic (yes, theraputic. Punching and kicking the bags after a long day at work does wonders) workout that will get you seeing and feeling the improvement doesn't seem so bad.

Give it a try. There are trial classes all the time but I warn you; you will be hooked 🙂

Cindy B.

Yelp Review

"How can I thank MKG enough?!!?
This program is indeed a challenge! Five days a week.. sweating and thinking, 'there's no way I can do this...'
And then, you do it.
It's a stellar workout, never boring, plenty of one on one instruction and encouragement. There's nutrition counseling, modifications for different ablilities, no one is so serious that it isn't fun.
This is a way to get a serious workout while you feel like you're just playing!
I've done this challenge a couple of times now.. there's plenty of room to keep growing within it, and every day, I realize I can do more than I ever thought.
How can you thank someone for changing your life? I guess a review and a thank you will have to do!

Shannon S

Yelp Review

"I am currently enrolled in the 10 week body sculpt challenge, and I love it. I absolutely SUCK at all things gym related. Even as far back as high school, I did better in group classes then on my own as an individual. Maybe its a mob mentality, I dunno. ... If youre like me, and you haven't been able to start and keep a fitness routine, MKG can help, and if anything get you kick started. Or you never know, you might be like me, and end up wanting to sign up for session after session because its the most productive thing you do with your day.

Kelly P.

Facebook Review

MKG Max 10 bootcamp helped me to rekindle my love for fitness. The classes are fun and challenging, the instructors are invested in your results, and you leave feeling strong and empowered. I pass 10 gyms on my drive to MKG, but none of them have the community or range of classes of MKG and now my whole family trains there.

Lynn H.

Google Review

MKG Max 10 bootcamp helped me to rekindle my love for fitness. The classes are fun and challenging, the instructors are invested in your results, and you leave feeling strong and empowered. I pass 10 gyms on my drive to MKG, but none of them have the community or range of classes of MKG and now my whole family trains there.