CrossFit Functional Endurance Series – Feb 2025
$110.00
In stock
Description
Join MKG Fitness for a 4-Sunday CrossFit series!
Endurance Training is a new 75 minute class offered on Sunday mornings for those who wish to improve their athletic endurance.
This advanced class is a combination of functional movements in stations with running or the use of cardio machines.
The duration of the workouts will be 40-60 minutes long. It is intended to develop a balance of stamina, speed, power and strength.
Open to non-members that have at least 1 year of CrossFit experience or equivalent!*
- 40 Minutes
- 500m Row
- 100m Farmer’s Carry
- 1000m Bike-erg
- *Each round add:
- 250m Row
- 100m Farmer’s Carry
- 500m Bike-erg
Location:
1557 NE 145th St, Seattle, WA 98155
Date:
Sundays, Feb 2, Feb 9, Feb 16, Feb 23 , 2025
Time:
7:15 am – 8:30 am
Cost:
$110 (non-members)
$40 (current MKG Fitness members use coupon code “endurance2025” during checkout.)
*No full or partial refunds. Registration is for all 4 classes in this series. Classes not attended will not be reimbursed. Limited to 15 spots.