Counting Macros Workshop – December 10th, 2022

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Description

What are macros? Why do I want to count macros? How do we count macros? Coach Scott will lead a discussion on macros and how it can play a vital role in achieving your fitness goals through your diet.

This FREE workshop is open to all MKG Seattle members, their family, and their friends.
It is recommended you bring a notepad and pencil/pen to take notes.

Space is limited, so make sure to register online or at the front desk of our Pinehurst facility.

Location:
1557 NE 145th St, Seattle, WA 98155

Date:
Saturday, December 10th, 2022

Time:
10:15 am – 11:15 am