Training at Home During the Coronavirus Closure
MKG Facebook Groups
We’ll send our workouts to members by email occasionally and sometimes to our public Facebook pages but most of our online training will be provided or linked in these Facebook Groups.
CrossFit MKG (we don’t have a private group for CrossFit and post everything publicly for now)
Martial Arts Programs
MKG Online University
Guro Rick Faye, the founder of the MKG mission and community, has volunteered to offer his paid Online University FREE of charge for all active MKG Seattle Members until we can reopen. ($35.00/mo value!) Email us at email@example.com if you’d like access.
CSW Online University
MKG Seattle is an affiliate of the Combat Submission Wrestling Association and Sensei Erik Paulson has volunteered to open his Online University to MKG Seattle members for FREE for 30 days! ($29.95/mo value!) Email us at firstname.lastname@example.org if you’d like access.
ONLINE CLASSES AVAILABLE TO MEMBERS
ONLY ON ZOOM!
This is the current list of classes now being offered to all members, in all programs, on Zoom! Please search your email for a version with all the Zoom class codes. Classes are LIVE but MKG Seattle classes are being recorded and uploaded daily Mon-Fri to do on your own time. See below.
Adult Martial Arts
Fundamental of True MMA (contains Phase 1.1 outline)