FREE Boxing and Kickboxing Workshop 7/27/2019

Boxing and Kickboxing Workshop!

Pad holding is an art form – you need to remain safe, feed on target, watch your partner for openings, and provide solid structures for striking.

Pad hitting is a science – you shouldn’t train ON your partner, you need to be accurate, and you can’t train well if your pad holder doesn’t have the basics!

Pad work is FUN – you train with other people and heavy bags aren’t great at conversation anyway.

Elevate your training – Learn how to remain safe as a holder, how to work with partners, and have fun with pad work!



MKG Seattle

10714 5th Ave NE

Seattle WA, 98125

Saturday 7/27/2019 12:45 PM to 2:45 PM

Cost: FREE!!!

Follow the link to RSVP