Boxing and Kickboxing Workshop!
Pad holding is an art form – you need to remain safe, feed on target, watch your partner for openings, and provide solid structures for striking.
Pad hitting is a science – you shouldn’t train ON your partner, you need to be accurate, and you can’t train well if your pad holder doesn’t have the basics!
Pad work is FUN – you train with other people and heavy bags aren’t great at conversation anyway.
Elevate your training – Learn how to remain safe as a holder, how to work with partners, and have fun with pad work!
10714 5th Ave NE
Seattle WA, 98125
Saturday 7/27/2019 12:45 PM to 2:45 PM