CROSSFIT SEMINAR – BAR MUSCLE UP – April 6th, 2024

Join Coach Hildebrandt at MKG Fitness on Saturday, April 6th at 10 am for a BMU Seminar. All levels are welcome, from beginners to intermediate.
We will work on skills on each segment of the bar muscle up to help you achieve a fluid bar muscle up.
For those who establish a bar muscle up after skill development, we’ll learn techniques to string multiple bar muscle ups.

Time: 10 am – 12 pm

Equipment Required: gymnastic grips

Price: $35 +tax

Location: 1557 NE 145th St, Seattle, WA 98155

Sign up online: Bar Muscle Up Seminar.

For more information, send a message to info@mkgfit.com or call us at 206-789-2411.