10-Week Bootcamp Challenge Begins Sep 3rd!

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  10-Week Boot Camp Challenge Begins September 3rd   Tired of doing the same thing over and over and getting the same results?  If you are unsatisfied with the way you currently look and feel bored with your current routine or just ready for a change, it’s time for YOU to take the challenge…  what…

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NEW! MAX Fusion – TRX/Hi Intensity Boxing Intervals

   NEW!  On-Going Program! Classes available Monday, Wednesday, Friday at 10:15 am; Saturday at 8:00 am    *Cost: 2 classes per week = $79/mo; unlimited classes = $109/mo *autopay contract required   MAXimize your time with MAX Fusion. Classes feature TRX suspension training combined with high-intensity boxing and conditioning intervals in a new  format that…

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Warrior Yoga Trial Class This Sunday

FREE Warrior Yoga Trial Class Sunday, March 4th 10:00 to 11:15 (Space is strictly limited to 15)     To compliment our Martial Arts programs, we also offer training in some unique forms of Yoga and related Healing Arts. Our perspective on Healing Arts is one of maintenance and injury prevention. Through these holistic practices,…

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