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Looking for something new this Valentines Day!   Everything is better when you have a partner to do it with! So this year MKG is extending a special offer for Valentines Day. For the price of $19.99 you and your significant other each get a consultation to set up your martial arts or fitness goals,…

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FUNCTIONAL MOBILITY WORKSHOP COMPLIMENTARY MUSCULOSKELETAL EVALUATIONS PRESENTED BY DR. RAYMOND SUE, AIRROSTI CERTIFIED PROVIDER Learn how to move better, feel better and perform at your best! During this great workshop, Dr. Raymond Sue will give you some simple yet vital tools to keep those aches and pains at bay so that you can continue training…

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MUST SEE! Seattle Documentary Screening and Nutrition Lecture!     If you haven’t seen this documentary it can change your life.  If you have watch it again and join the discussion after! URGENT: Space is Extremely Limited. Reserve Sunday morning January 11, 2015 to watch an amazing and powerful documentary about diet and the food…

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  Yoga is the perfect complement to your martial arts or fitness training.  Increase balance, flexibility and awareness with our 4-week series.  Suitable for all fitness levels. Sign up at the Front Desk.  Open to ALL PROGRAMS and non-members.  

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This camp is great for carving out a little “you” time during this busy season, offsetting the extra calories consumed, and for checking out what we do at MAX10 Fitness with very little “commitment”.  Details are below. Sign up NOW (because space is limited and you don’t want to miss out) – you’ll love it!…

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Martial Arts Typhoon Haiyan Relief Fundraiser, Lunch and Auction Join up to 2 dozen local martial arts instructors and schools on Sunday, November 24th from 10:00 am to 2:00 pm and a lunch and silent auction after to raise funds for disaster relief in the Philippines. The Seattle Southeast Asian Martial Arts community and friends are donating their time to teach…

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  10-Week Boot Camp Challenge Begins September 3rd   Tired of doing the same thing over and over and getting the same results?  If you are unsatisfied with the way you currently look and feel bored with your current routine or just ready for a change, it’s time for YOU to take the challenge…  what…

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