Posts Tagged ‘Crossfit Test Tag’
WOD for March 30th
Chipper 60 Calories, row 50 Wall balls 20/14 40 T2B S1:SL2H S2:HKR 30 Power Cleans Rx:135/95 S:95/65 20 DB Burpees, Over the bar Rx:20/10 S:15/8 30 minute time cap
Read MoreChipper 60 Calories, row 50 Wall balls 20/14 40 T2B S1:SL2H S2:HKR 30 Power Cleans Rx:135/95 S:95/65 20 DB Burpees, Over the bar Rx:20/10 S:15/8 30 minute time cap
Read More