This is our final week spent moving and setting up at our new location in Northgate!
Our last class in Greenwood is on Saturday, June 27th. Classes begin at Northgate on Monday, June 29th!
New Address 10722 5th Ave NE Seattle, WA 98125
Feel free to drive by and check out the new location! Hope to see everyone there!
6/22/2009 - Class Cancellations
Wednesday, June 24th The following classes are canceled due to the Level Test 6pm Kickboxing 6:30pm Mixed Arts 7pm Panantukan
The 5:15pm Kali/JKD/CSW class will still take place since the test won't start until 6:30pm.
Saturday, July 4th MKG is Closed, All Classes Are Canceled
5/27/2009 - MKG Edmonds Now Open!
We are excited to announce the opening of our Edmonds facility! We will
be starting with an abbreviated schedule and building from there.
Our Edmonds school is located at... 111 4th Ave Edmonds, WA 98020
We are also holding FREE classes at Edmonds through June 19th! 6pm - 7pm: M/W/Th Only 20 spaces are available, call 206-789-2411 to reserve your spot!
Call the main office at 206-789-2411 or visit www.mkgedmonds.com for more information.
5/11/2009 - MKG's Greenwood School Moving to Northgate!
Dear MKG
Students,
Greetings.
We hope that even in these stressful times we find all of you well and in good
spirits!
Over the last 9
years MKG Seattle has grown into one of the most successful and largest martial
arts schools in the country thanks to your support. We thank you deeply
for your loyalty and patience.
As most of you
know we have been attempting to find a space to relocate for over a year.
It was a gut wrenching decision to move. After all these years we
have come to love the feeling of community and the relationships we have forged
in Greenwood. We really, really hoped to stay in the
neighborhood. Alas, finding an affordable 4,200 square foot facility with
an open floor plan, proper ventilation/climate control and ample access to
parking anywhere in Seattle proved far more difficult than anticipated.
It has taken a long time and much soul searching to find a viable solution.
Good
news!
We signed a
lease on a 4,500 square foot space yesterday that is only 2 miles away in a
fantastic location! A bit further north but a small sacrifice for a much
better facility. It is our intention to be open for business
by July 1st or July 15th in the worst case scenario but stay tuned. We
expect no, to very little, interruption of classes during the transition.
When we open
our doors in July here are the benefits you can expect:
·Ample
parking. Well over 100 stalls for use in the complex.
·A
3,000 square foot training floor with brand new mats throughout.
·Very
little carpet so the facility will not smell quite as bad.
·Climate
control system. (no more 90 degree days or frigid mornings)
·A
small locker room with up to 80 lockers.
·A
small boxing ring for drills or competition training.
·3
Wing Chun dummies for advanced trapping instruction classes.
·Many
more heavy bags hanging throughout and less WAVE bags.
·All
equipment stored off the main floor neatly.
·Benches
and ceiling mounted flat screen televisions for waiting.
·More...
Many of you
live close, or have grown accustomed, to the facility and its location.
We know that this move won't please everyone and hope this won't cause you to
discontinue your training with us. All major changes begin with great
difficulty and fear but moving is vital to our long term growth.
If you would
like to drive by and take a look in the windows of the new space it is located
at:
10722 5th Ave
NE
Seattle,
WA 98125
(across the
street from Northgate Mall on the NE side)
We hope that
you all feel that the environment we have created and the top notch instruction
at MKG is worth the extra couple minutes drive north.
We appreciate
your support,
Andy Wilson and
Staff at MKG Martial Arts International
4/22/2009 - Congrats to the Following Students!
The following students took their level test last month and passed! Congratulations!
Phase 1 Level 1: Amanda Anderson, Jonathan Anderson, Aki Takagi, Ashley Dailide, Sean Bailey, Dominic Campese, Mike Torres, Noah Young, Colin Campbell, Rhonda Marquardt, Jael Topek, George Atherton, Michelle Llena
Phase 1 Level 2: Hanan Judeh, Crystal Mappala, Kari Greenswag
Phase 1 Level 3: Alan Rodriguez, Jody Hendrickson, Emily McCullough, Jenn Noble, Baylor Paschall, Joyce Karlinsey, Rob Bradstreet, Alan Zander
1/6/2009 - Congrats To The Following Students...
The following students took their test last month and passed. Congratulations!
Phase 1 Level 1: Susan Fenner, Holly Grass, Yachun Peng, Preston Peterman, Crystal Mappala, Susan Siverson, Jeff Collins, Thomas Kincheloe IV
Phase 1 Level 2: Mike Adams, Anthony Hamilton
12/17/2008 - 10 Week Body Sculpt - January session almost full!
The 10-Week Body Sculpt Challenge is a fitness and health program that provides personal trainer attention throughout the 5-day a week, 10-week session. Members of all ages and fitness levels desiring to lose weight and tone up participate in cardio workouts using kickboxing, boxing, and Kali (Filipino stick work) and strength training workouts using resistance bands, medicine balls, and more.
Our Winter session began on Monday, January 5th. Class openings available in the 9:30 am class only. The next 10-week session starts Monday, March 30th, 2009. Class size for each time slot is limited to 28 and fills up quickly. If you would like to enroll, please call us at (206)789-2411 to let us know.
For more information, testimonials, and how to reserve your spot, go to www.mkgbodysculpt.com
12/15/2008 - Private Lesson Rates
Private Lessons Are Available!
Try to find a personal trainer or other comparable services at these rates!
Our instructors are available to all students for private lessons on a
number of topics including Striking Arts, Grappling Arts, Weapons Training, Fitness,
Self-Defense and Attribute Development. Private lessons are a great way to
catch up on parts of the curriculum that require special practice or insight.
Sessions can be 1/2 hour or 1 hour long and the rates for these start at
$25.
Below are some descriptions of our instructors and their respective areas of
expertise:
Andy Wilson
·
Level 3 and Panantukan Instructor - under Guro
Rick Faye
·
Associate Instructor in Jun Fan and Filipino
Martial Arts - under Guro Dan Inosanto
·
Full Muay Thai Instructor - under Ajarn Chai
Sirisute
·
Level 1 Coach in Combat Submission Wrestling -
under Sensei Erik Paulson
Andy is the head instructor and owner at MKG Martial Arts International and
can teach lessons on all areas of the MKG Martial Arts International
curriculum. Kali Weaponry, Panantukan, Grappling, Equipment Training, Wing Chun
Dummy are some possibilities. Andy is generally only available in the mornings
or afternoons. Hourly rate is currently $75.00 or $45.00 for1/2 hour.
Bob Heinemann
·
Level 2 Instructor - under Guro Rick Faye,
·
Apprentice Instructor in Jun Fan Gung Fu and
Filipino Martial Arts - under Guro Dan Inosanto
Bob has been training at MKG Martial Arts since September 2000. He is
currently the senior assistant instructor under Andy Wilson and has been
teaching classes full time for the past three years. In addition to teaching
classes, Bob has logged many hours teaching privates in all areas of the
curriculum and has experience with students of different ages, levels and
needs. Bob is generally only available in the mornings or afternoons and his
rate is $65.00 per hour or $40.00 for 1/2 hour.
Tammy Sanchez
·
Level 2 Instructor - under Sifu Rick Faye
·
Full Muay Thai Instructor - under Ajarn Chai
Sirisute
Tammy has been training at MKG Martial Arts International since 2001, her
forte is Muay Thai and other kickboxing methods. Tammy is only available in the
evenings or on weekends, her rate is $65.00 per hour and $40.00 per1/2
hour.
Dennis Rivera
·
Level 1 Instructor - under Sifu Rick Faye
·
Apprentice Instructor in Jun Fan Kung Fu and
Filipino Martial Arts - under Guro Dan Inosanto
Dennis has been training at MKG Martial Arts International since 2002 and is
an assistant instructor at our school. Dennis is well rounded in our
curriculum,and is only available during the evenings or on weekends.
Dennis has a rateof $50.00 per hour and $30.00 per1/2 hour.
Ray has been training at MKG Martial Arts International
since 2001. Ray is also an assistant instructor at our school, is well rounded
in our curriculum, and is only available in the evenings or on weekends. His
rate is $50.00 per hour and $30.00 per1/2 hour.
Josh has been training at MKG Martial Arts International
since 2003. He an assistant instructor at our school and teaches some of the
Body Sculpt classes. Josh is available on Friday afternoons and his rate is $50
per hour and $30 per 1/2 hour.
Nicole Marinez
·
Level 1 Instructor - under Sifu Rick Faye
Nicole has been training at MKG Martial Arts International
since 2003. Nicole is an assistant instructor at our school and is also a
director of our Body Sculpt program. She is available weekdays between 10 am and 2 pm. Her rate is $50.00 per hour and $35.00 per 1/2 hour.
CORE
Team Members
·
$35.00
for 1 Hour
·
$20.00
for 1/2 Hour
9/24/2008 5:00:40 PM - Congratulations to Ray Sue and Josh Mills!
Ray Sue and Josh Mills recieved their Level 1 Thai Boxing Instructorship under Ajarn Chai during the seminar last weekend. They've been training very hard (even through injuries) the past few months in preparation for the test. Both Josh and Ray looked great as they kicked their rounds in front of Ajarn Chai and the other instructors. It was an exciting and memorable night, definitely an inspiration to all the MKG students that were there.
7/30/2008 - Congratulations to Tammy Sanchez and Andy Wilson!
Kru Tammy Sanchez was promoted to Full Instructor under Ajarn Chai Sirisute for Muay Thai Kickboxing during Muay Thai in July! In addition, she was given an award for Outstanding Instructor during camp.
Kru Andy Wilson was also promoted to Full Instructor under Ajarn Chai last month.
6/28/2008 - Congrats To All Who Took Their Test!!
On Friday, June 13th we had a small (but prepared) group of people take the Muay Thai Rounds Test along with a few TBA Tests. We hold these every 6 months, so most of these people started training as far back as December/January! Good job everyone!
1 Hour Test: Jennifer Miner Hanan Judeh Carlos Tampan
10 Round Test: James Noyes
TBA Level 1: Vanessa Nelson Jenni Cea
TBA Level 2: George Newman
Our Phase/Level Test was held on Wednesday, June 25th and we had a great group of people testing. It was especially wonderful to see the amount of Level 2 students who continued to test from last time. Keep up the good work! Phase 1 Level 1: Rob Bradstreet, Matt Walsh, Cory Rogers, Jake Vice Jody Hendrickson, Daniel Novey, Charina Pitzel, Brad Pitzel Alan Rodriguez, Brandon Duncan, Dustin Pickert, Scott Renwick
Phase 1 Level 2: Carlos Tampan, Tyler Wood, Rick Monce, Baylor Paschall Jose Morones, Joyce Karlinsey, Julio Melendez, Alan Zander Todd Fink, James Lundy
Phase 1 Level 3: Glenn Duncan
5/28/2008 5:09:00 PM - Promotion to Level 1 Instructor
Josh Mills was promoted during the MKG International Instructor's Conference last week to Level 1 Instructor under Guro Rick Faye!
Congratulations Josh!
4/7/2008 8:46:29 PM - Instructor Promotions
Congratulations to Dennis Rivera on his promotion to Apprentice Instructor under Guro Dan Inosanto. He was promoted during the seminar with Guro Dan last weekend.
Congrats also to Bob Heinemann, Tammy Sanchez, Czar Peralta, and Jenni Cea for becoming certified instructors for the MKG Women’s Self Defense Program last month.
4/7/2008 8:45:14 PM - Level Test Results
A couple weeks ago, we held our quarterly level testing on March 26th. Congratulations to the following students on passing their test!
Phase 1 Level 1: Rick Monce, Carlos Tampan, Matt Casanova, Baylor Paschall, Deb Wintner, Eugene Kwon, Jose Morones Jr., John Giordano, Mike Adams, Joyce Karlinsey, Jack Darcher, Julio Melendez, Mark Coulter, Tyler Wood, James Lundy, Alan Zander, Todd Fink, TJ Mino
Phase 1 Level 2: Emily McCullough, Jennifer Miner, Andre Nguyen, Matt Scott, Mariko Shimomura, Shari Leid, Britton Tweedy
Phase 1 Level 3: Alan Farr, Ben Andersen
3/6/2008 2:24:46 PM - Self Defense Class at Noel House Women's Shelter
With the help of MKG student, Bibek Pandy, Andy Wilson and Diana Rathborne will be teaching a self defense class on Monday, March 17th from 3pm to 5pm.
Diana will already be in town on the 15th and 16th to teach a Women's Self Defense seminar at MKG Seattle, so to further help the community, she will be sharing her expertise at the Noel House Women's Shelter to empower the women and give them some extra confidence and courage.
A special thanks goes out to Bibek for help co-ordinating the event, and to Diana for travelling from Minnesota to come out to Seattle for a weekend seminar.
12/22/2007 - Rounds/TBA and Level Test
Last month, we held both our Rounds and Levels test, within a week of each other! So congratulations to all who took a chance, trained hard, and passed! Especially to those who took both tests. Congrats also to George Newman for taking the Level 1 TBA test.
Phase 1 Level 1: Nick Helseth, Aaron Lampano
Phase 1 Level 3: Karlis Gailitis, Jason Wollschleger, Tim Heilman, Adam Shilling
Phase 2 Level 1: Audrey Dahlgren
1 Hour Test: Tim Heilman, Britton Tweedy, Kevin Carroll, Rick Monce, Leif Moa-Anderson, Shari Leid, Joyce Karlinsey, Deb Wintner, Baylor Paschall, Eleazar Hernandez
10 Round Test: Czar Peralta, Audrey Dahlgren, Adam Shilling, Andy Paves
TBA Level 1: George Newman
Special thanks to our holders for the Rounds Test: Nick Helseth, Glenn Duncan, Carlos Tampan, James Noyes, Jason Wollschleger, Karlis Gailitis, Ajani Slaughter, Nicole Marinez, Vanessa Nelson, Michelle Ferazza, Ray Sue, Angela Suryan, Matt Scott, Jenni Cea
12/22/2007 - Student of the Year and Outstanding Improvement
Congratulations to Edmund Ng and Victoria (Tory) D’Alvia on receiving their awards during the holiday party. Edmund received Student of the Year and Victoria received Outstanding Improvement. Both are CORE team members and have dedicated a lot of time to not only improving their skills, but also helping out our school.
12/15/2007 - Associate Instructor Promotion
Congratulations to Tammy Sanchez on her promotion as Associate Instructor! She is pictured here, second from the left in the bottom row, at the Muay Thai camp in Portland, OR where she received her promotion.
7/17/2007 - Kickboxing Competitions
We would like to congratulate our students who have been participating in local kickboxing events over the last few months. We've been bringing people down to Portland Thai Boxing to fight in modified amateur rules Muay Thai bouts since December and have recently brought fighters up to Kalahi Martial Arts and Ringsports United to compete, six events since December 2006. All of our fighters trained hard, fought well, and did a great job representing MKG Martial Arts!
Congratulations to George Newman, Joel Winter, Raphael Park, Tammy Sanchez, Carissa Bluestone, Bob Heinemann, Josh Mills, and James Lewis.
5/7/2007 - Rounds Test
Congratulations to those who tested last Friday! Everyone did a great job training in preparation for the test, and it showed in their awesome performance last week. Also, thank you to the holders who came in, you were all a tremendous help! A special thank you goes out to Kru Jeremy Wijers who came up from Oregon to hold for the 5 Round Test and did a workshop with us over the weekend.
1 Hour Test
Audrey Dahlgren
Michelle Ferazza
Sherri Haneki
Korbett Miller
Lillian Novarino
James Noyes
Andy Paves
Angela Suryan
10 Round Test
James Lewis
Vanessa Nelson
Justin Rodgers
5 Round
George Newman
Holders
Kru Jeremy Wijers
Guro Andy Wilson
Guro Bob Heinemann
Kru Tammy Sanchez
Eric Anderson
Jenni Cea
Kim Chilcutt
Victoria D'Alvia
Paul Echevarria
Alan Farr
Karlis Gailitis
Lemurn Lok
Nicole Marinez
Edmund Ng
Randy Nunez
Czar Peralta
Jose Ramos
Dennis Rivera
Jane Rivera
Jared Roper
Adam Schilling
Ray Sue
Brett Wilson
Laura Wilson
5/2/2007 - Panantukan Mini-Seminar With Guro Andy Wilson
3-hour Mini-seminar featuring guro Andy Wilson of Minnesota Kali Group (Seattle branch)
Thursday May 17
6:30pm - 9:30pm
downstairs at Ache Brasil
341 E. Broadway (near Main) Vancouver, WA
Cost: $25 for non-members
$10 for members
Guro Andy will offer a 3 hour introduction and overview to Filipino Boxing, or Panantukan as it is typically called. Unlike sport Boxing, Panantukan allows use of elbows, knees, head butts, kicks, slaps, and back fist, plus the usual jab/cross/hook/uppercut techniques. Guro Andy has trained extensively under guro Rick Faye of MKG (www.mnkali.com), one of the top Panantukan practitioners in North America, and with the legendary guro Dan Inosanto (www.inosanto.com).
Bring focus mitts if you have them, as well as bag gloves, and water.
Everyone regardless of skill level is invited.
2/21/2006 - Smoker/Fight Results
We had our first ever inter-school sparring/fight event with NW Kali/JKD in Federal Way on 02/17/06. 6 students from MKG Martial Arts and 6 students from NW Kali competed in the event.
Randy Nunez, Chris McMullin, Brian Tardiff, Josh Mills and Paul Echavarria fought 3 x 2 minutes rounds with kickboxing rules. Raphael Park fought 2 x 2 minute rounds under boxing rules. Congratulations all!
In the spirit of the event everybody went hard but no winners or losers were called. Afterwords we all went out and celebrated together. With the bad sportsmanship, rampant egos and mismatched opponents inherent in martial sports these days it was an amazing experience to bring together two schools in the spirit of friendly, positive competition.
We are planning these events every 2 months. In the future we would like to add single and double stick sparring, muay thai rules kickboxing and submission grappling matches. If you are a student of either school and are interested in competing please see your instructor to determine your eligibility.
2/20/2006 - Congratulations to Bob Heinemann
We would like to congratulate Bob Heinemann on his promotion to Level 2 Instructor under Guro Rick Faye. Bob was given a surprise promotion at the 2nd Annual MKG Martial Arts International Instructor Conference in Minneapolis, MN.
Bob is the Senior Assistant Instructor at the Seattle Branch of MKG Martial Arts. He has been training and teaching consistently for over 5 years.
Congratulations Bob! We are all proud of you.
10/28/2005 - New BJJ Black Belt - Brian Johnson!
Please join me in congratulating Brian Johnson on earning his black belt in Brazilian Jiu-Jitsu. Brian was promoted last night, October 27th, by his instructors David Meyer and John Will at his school in Seattle.
David Meyer, a fourth degree Black Belt under the Machados, flew in to Seattle from San Francisco Wednesday evening presumably because Brian and he were scheduled to do a seminar in Vancouver, BC this weekend. Brian did not know that David was flying in early to promote him in front of his class. (David had told many of us in advance so plans were made) Brian asked David to teach his class that evening and there were a 'suprising' number of students, friends and family who 'happened' to show up for class that night. David stopped class at around 7:45, gathered the class into a circle and took a phone call. It was John Will calling from Australia.
David put John on speakerphone at which point John and David both talked about how well-deserving Brian was of being a black belt and representing them and BJJ. Afterwords we all went out and celebrated at Zeke's Pizza.
Earning a Black Belt in BJJ is still very difficult to achieve and a great honor. It is one of the few ranks in martial arts that still means something. A black belt in BJJ not only is extremely knowlegable and experienced but can actually PERFORM at an amazingly high level. It still typically takes up to 10 years to earn this rank.
Brian has been my BJJ instructor for nearly 5 years now and I am proud to be his student. I have felt a kinship with Brian because we were in eerily similar situations when we met. Brian came in to take a grappling class at my school in September 2000. He did not have an instructor in BJJ but had started a club so that he could continue to grow and develop training partners. I had started my school in June of 2000 because I did not have an instructor in Seattle and was trying to develop training partners as well. I quickly realized that Brian was light years ahead of me in BJJ/Grappling and we quickly forged a relationship where Brian was teaching classes at my school on an ongoing basis. Brian still teaches a BJJ class at my school on Saturdays five years later!
I have seen Brian go from blue belt to Black Belt over the years. Having seen his dedication, consistency and committment to his art I am especially proud of him and to be his student.