MAX10
May 2024 4-Week Boot Camp Challenge
May 6th to May 31st, 2024 This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much more so you burn more calories all day long. “… FOR THE FIRST TIME IN MY LIFE I ACTUALLY ENJOY WORKING OUT. I FEEL REALLY GOOD (PHYSICALLY AND MENTALLY),…
Read MoreUPCOMING MAX FITNESS 2024 BOOT CAMPS
New Year’s 2024 8-Week Boot Camp Challenge January 2nd to February 23rd, 2024 This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much more so you burn more calories all day long. “… FOR THE FIRST TIME IN MY LIFE I…
Read MoreUPCOMING MAX FITNESS 2023 BOOT CAMPS
Winter 2023 4-Week Boot Camp Challenge November 27th to December 22nd, 2023 This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with High Intensity Interval Training, kettlebells, dumbells, and much more so you burn more calories all day long. “… FOR THE FIRST TIME IN MY LIFE I ACTUALLY…
Read MoreCelebrate 10 Years of CrossFit MKG!
In 2012, CrossFit MKG opened its doors with a brand-new program aimed at those who were looking for a place where they could work towards their fitness goals as part of a community. After lots of ups and downs, especially due to the unpredictable nature of the pandemic, we are proud to announce that we…
Read MoreMKG Seattle – Pinehurst/Northpark Indoor Class Schedules (Phase 2 Guidelines)
This is the schedule for indoor classes currently available at MKG Seattle. Whether your interest is fitness, strength training, martial arts, stress relief or general interest there is something for EVERYONE. Anyone looking for Kids Martial Arts classes will find that we have classes running Tuesdays & Thursdays from 4:10 – 4:55 pm, and advanced…
Read MoreMKG Fitness – Northpark Facility Indoor Class Schedule (Phase 2 Guidelines)
This is the schedule for indoor classes currently available at MKG Seattle. Whether your interest is fitness, strength training, stress relief or general interest there is something for EVERYONE. Some of our classes have been broadcast LIVE on Zoom for students to participate from home. Those classes were recorded and uploaded to our archive for…
Read MoreMKG Seattle – Pinehurst Martial Arts & Kickboxing Schedule 2024
This is the schedule for indoor classes currently available at MKG Seattle. Whether your interest is fitness, martial arts, stress relief or general interest there is something for EVERYONE. Anyone looking for Kids Martial Arts classes will find that we have classes running Tuesdays, Wednesdays, and Thursdays after 4 pm, and classes on Saturdays from…
Read MoreMKG SEATTLE ONLINE CLASSES
MKG SEATTLE VIRTUAL CLASS SCHEDULE MKG Seattle Members and Friends, MKG Seattle was forced to close our physical space due to the coronavirus pandemic on 11/16/2020. With the updated health & safety guidelines provided by the state of WA, we have reopened for limited in-person instruction starting on 1/11/2021. Luckily we have been able to…
Read MoreHome training and workouts for MKG Seattle members!!!
Training at Home During the Coronavirus Closure Resource Library General MKG Facebook Groups We’ll send our workouts to members by email occasionally and sometimes to our public Facebook pages but most of our online training will be provided or linked in these Facebook Groups. MKG Seattle Martial Arts Members & Friends MaxFit Fitness Members and…
Read MoreNext MAX10 Fitness Boot Camp Details
UPCOMING MAX10 FITNESS 2020 BOOT CAMPS Spring 2020 10-Week Boot Camp Challenge March 28th to June 6th, 2020 This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with TRX Suspension Training, kettlebells, dumbells, and much more so you burn more calories all day long. “… FOR THE…
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