Archive for December 2013
Sayoc Kali in Seattle – Seminar January 18th, 2014
Sayoc Kali Classes in Seattle, WA at MKG Martial Arts Sifu Martin Gonzalez from USMAA in Bellingham, WA will be conducting a 4 hour seminar on Sayoc Kali in Seattle on Saturday, January 18th, 2014. The seminar focus will be on Sayoc Kali Transition Drill 1. When: Sat, Jan 18 Time: 12pm – 4PM Where:…
Read MoreMMA Trainer Erik Paulson 01/11/2014
Sensei Erik Paulson Seattle Seminar January 11, 2014 Hosted by NW Kali / JKD in Association With MKG Seattle. Sensei Erik Paulson in the Pacific Northwest. One day only here in Seattle. Saturday, January 11th, 2014 in Seattle, WA 11:00 to 4:00 $90 CASH ONLY. https://www.facebook.com/events/228375320672604/ We are asking Sensei Erik to focus on STX…
Read MoreLast Minute Christmas or New Years Resolution Specials
Last Minute 2013 Christmas or New Years Resolution Specials We have specials in our martial arts, CrossFit, MAX10 and self defense classes that would make great last minute stocking stuffers for new members. Combined with t-shirts, caps, foam rollers or other equipment it could be a really cool gift. Of course they can be purchased…
Read More2013 Holiday Schedule
MKG Students, Holiday Schedule. Read closely. Reminder: we will be closed on December 24 and 25 and January 1st. We will also be closing at 2:00 pm on December 31st. Advanced/CFP Students – There will be no Phase 2/3 on Monday’s, CORE, CFP on Thursday’s or Kali Level 2 or Savate Level 2 on Saturday’s…
Read MoreYoga 4 week series starts January 5th
Yoga is the perfect complement to your martial arts or fitness training. Increase balance, flexibility and awareness with our 4-week series. Suitable for all fitness levels. Sign up at the Front Desk. Open to ALL PROGRAMS and non-members.
Read MoreBringing back the 5-day/week boot camp! Starts January 6th!
Let this be the year that you regain your health! Create a healthy lifestyle and lose the extra weight! Stop beating yourself up and JUST DO IT®! Only 16 spots available per session. Sign up on-line NOW to secure your registration!
Read MoreFREE YOGA! Sunday, December 8th at 9:30 am
Help us bring yoga to MKG as part of our permanent schedule. All MKG students, MAX Fitness members, MKG CrossFitters, guests and non-members are welcome!
Read MoreGuro Rick Faye December 7 & 8, 2013
Kali / JKD Seminar in Seattle, WA Guro Rick Faye returns to MKG Seattle December 7th and 8th, 2013. 11:30 to 4:30 both days $140.00 Both days or $85.00 for one. Please use our Facebook event page to reserve your spot. https://www.facebook.com/events/385135554952421/ His seminars are packed full of information, logical progression and inspiring to both…
Read MoreMAX10 Holiday Boot Camp starts December 2nd!
This camp is great for carving out a little “you” time during this busy season, offsetting the extra calories consumed, and for checking out what we do at MAX10 Fitness with very little “commitment”. Details are below. Sign up NOW (because space is limited and you don’t want to miss out) – you’ll love it!…
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