Archive for August 2013
MAX10 Saturday Scorcher, Part II starts September 7th!
Open to all MKG members and non-members. Cost: $125 + tax, non-members; $65 + tax, members 90-min class is a great way to start your weekend! Sign up HERE
Read MoreMAX10 10-Week Boot Camp begins September 3rd!
Boot Camp is a fun introduction to MKG! Class is focused on getting in shape with basic kickboxing and group camaraderie and accountability. Sign up HERE
Read More08/31 and 09/01 Lightning Scientific Arnis Seminar With Guro Jon Escudero
Lightning Scientific Arnis Seminar With Guro Jon Escudero Guro Jon Escudero will return to Seattle for the second time in 2013 to conduct a seminar on Lightning Scientific Arnis. Topics may include single stick, double stick and stick and dagger. Guro Jon will be unveiling his method of progression in LSAI and his…
Read MoreExplosive Seminar With World Record Holder Ryan Moody August 11th
Attention Seattle Athletes | CrossFit | Martial Arts 6-Time World record holder in Box Jumping, Ryan Moody, will be here Sunday, August 11, to teach us how to be explosive! This seminar is open to EVERYONE, no matter what your sport is, w…here you CrossFit; EVERYONE can learn from this, but space is limited…
Read More